{"id":4067,"date":"2021-03-29T14:08:57","date_gmt":"2021-03-29T17:08:57","guid":{"rendered":"https:\/\/howfashionworks.com.ar\/stage\/?post_type=meets&#038;p=4067"},"modified":"2025-02-12T20:53:36","modified_gmt":"2025-02-12T23:53:36","slug":"sofia-contreras","status":"publish","type":"post","link":"https:\/\/howfashionworks.com.ar\/stage\/freelancers\/sofia-contreras\/","title":{"rendered":"Sof\u00eda Contreras"},"content":{"rendered":"<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Tomate un rato para ver este How Fashion Meets Sofia Contreras, Especial Productividad y vas a entender cual es el VALOR de tu TIEMPO. <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Escuchar a <a href=\"https:\/\/www.instagram.com\/socontrer\/?hl=es-la\" target=\"_blank\" rel=\"noopener\">@socontrer<\/a> provoca que quieras salir corriendo a anotar cosas y ordenar tus ideas porque ella la tiene tan clara y lo explica tan bien que tiene ese efecto. Sofi nos cuenta que es dif\u00edcil el camino para lograr gestionar tu tiempo principalmente porque es algo que no podemos ver. Debemos generar un h\u00e1bito, el cual demanda energ\u00eda. Entonces \u00bfqu\u00e9 nos recomend\u00f3? Primero definir cu\u00e1les son las prioridades en nuestro d\u00eda y entender su duraci\u00f3n. Usar calendario, agendar y escribir hace que nos demos cuenta la cantidad de espacio que ocupa esa tarea en nuestro tiempo. <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Tambi\u00e9n nos tir\u00f3 distintos consejos y herramientas para tener a la hora de trabajar en equipo y para negociar. Nos cont\u00f3 la historia de su frase <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/hashtag\/andayhace\" target=\"_blank\" rel=\"noopener\">#andayhace<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> y nos inspir\u00f3 diciendo \u201cEN LA ACCI\u00d3N SOLO VEMOS SI ES POSIBLE O NO\u201d. <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">No te contamos nada m\u00e1s, and\u00e1 a mirar este HFMEET que te vas a llenar de consejos y herramientas. <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Si les gust\u00f3, comenten, likeen y compartan para que estos consejos le lleguen a m\u00e1s personas!\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tomate un rato para ver este How Fashion Meets Sofia Contreras, Especial Productividad y vas a entender cual es el VALOR de tu TIEMPO. Escuchar a @socontrer provoca que quieras salir corriendo a anotar cosas y ordenar tus ideas porque ella la tiene tan clara y lo explica tan bien que tiene ese efecto. Sofi [&hellip;]<\/p>\n","protected":false},"author":236,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[12368],"tags":[],"class_list":["post-4067","post","type-post","status-publish","format-standard","hentry","category-freelancers","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"_links":{"self":[{"href":"https:\/\/howfashionworks.com.ar\/stage\/wp-json\/wp\/v2\/posts\/4067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howfashionworks.com.ar\/stage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howfashionworks.com.ar\/stage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howfashionworks.com.ar\/stage\/wp-json\/wp\/v2\/users\/236"}],"replies":[{"embeddable":true,"href":"https:\/\/howfashionworks.com.ar\/stage\/wp-json\/wp\/v2\/comments?post=4067"}],"version-history":[{"count":1,"href":"https:\/\/howfashionworks.com.ar\/stage\/wp-json\/wp\/v2\/posts\/4067\/revisions"}],"predecessor-version":[{"id":11654,"href":"https:\/\/howfashionworks.com.ar\/stage\/wp-json\/wp\/v2\/posts\/4067\/revisions\/11654"}],"wp:attachment":[{"href":"https:\/\/howfashionworks.com.ar\/stage\/wp-json\/wp\/v2\/media?parent=4067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howfashionworks.com.ar\/stage\/wp-json\/wp\/v2\/categories?post=4067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howfashionworks.com.ar\/stage\/wp-json\/wp\/v2\/tags?post=4067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}